Nba: Start Signing Three Consecutive Championships, Rewarding Epic Talents

Chapter 419 If You Want To Play Well, You Can Only Rely On Yourself After All! (3 Updates, Please Su

Zhou Yan knows that people with different skin colors will have different physical characteristics in the end, which even the top sports experts cannot deny.

Zhou Yan knows that people in this world are generally divided into four skin colors, one of which is a yellow-skinned person like Zhou Yan.

People with yellow skin, the biggest characteristic of such people is that the flexibility of their limbs is better, just like Zhou Yan's coordination and flexibility of limbs during exercise.

It really made Zhou Yan perform very well, and regarding the degree of flexibility of the body, what the yellow-skinned race showed was much better than that of other skin-colored people.

What Zhou Yan now shows is that in the process of stretching the ligaments, the angle of Zhou Yan's "373" inflammation can be clearly seen much more clearly than other people.

This is also an innate talent, plus a part of Zhou Yan's acquired training, so Zhou Yan believes that the biggest advantages of the yellow race belong to these points.

As for the biggest advantage of the black race, Zhou Yan believes that it belongs to the proportion of endurance and muscle. The proportion of muscle of the black race is higher than that of other normal races of several skin colors. Much more so.

Coupled with their stamina, when many sports require more physical strength, most of them are such black-skinned people who can make themselves achieve better results.

It's like the well-known sprint or some other long-distance running events, all of which belong to the medal table dominated by black races for a long time.

Because their endurance and explosive power are indeed unparalleled advantages, and it is precisely because of this reason that these characteristics can also be seen in the basketball field.

It is because many players who can make themselves do all kinds of fancy dunk moves, most of the skin color is black.

Of course, there are people with other skin colors, but in terms of proportion, people with black skin have some advantages. This is also the advantage that people with black skin have more than other people.

As for the talents of white-skinned people in sports, what is reflected is that their overall coordination is the most comprehensive.

They have a part of the endurance embodied by the black race, as well as a part of speed and explosive power.

And their body has the flexibility of a part of the yellow race, precisely because they are the most comprehensive, so it is said that these people can be seen in various sports.

Of course, how much achievement can be achieved depends on whether there are some talented people emerging. The last race is the brown-skinned race.

Most of this race is limited to some tribes, and there are some people who have come out, so such people can be accommodated directly.

Zhou Yan, among the other people with different skin colors, also summed up these things, and made Anfernee Hardaway understand where the differences between the two sides are?

It is indeed through such simple and clear words that people can know that some are talents and some are acquired efforts.

Now Zhou Yan is also speaking to Anfernee Hardaway.

"If you want to improve your flexibility, you can definitely do it, but if you want to improve a person's flexibility by a large margin, no one can guarantee it."

"It's like what kind of training can make my physical strength more abundant. You can't guarantee it. This is because I do have a disadvantage when compared with you in this respect."

"It's just that after these years of training, I was able to hide this shortcoming deeper, and it also allowed me to catch up with you slowly, and my physical strength has become more and more abundant."

When Anfernee Hardaway heard what Zhou Yan said, he also smiled and showed his white teeth. For him, what Zhou Yan said was very simple and easy to understand.

Moreover, Zhou Yan was telling him what to do in the most straightforward words, Anfernee Hardaway also said to Zhou Yan.

"It seems that I can only let myself practice slowly, but it's a good thing to be able to improve a little bit. It doesn't matter if I can't improve. After all, a lot of practice is always good..."

"Now I want to let myself not only find the state, but also let myself see which direction I should exercise and improve in the next step, so I definitely need to let me learn from your experience and methods."

"Actually, I'm also very interested in some other aspects of you, but I also know the truth that you can't eat too much. Now let yourself see too much, it's never as good as letting yourself learn."

Zhou Yan felt that Anfernee Hardaway's attitude was very correct.

It is indeed the skills that you see in your own eyes, not your own skills, but the skills you have learned can be applied to your own game process.

Zhou Yan also said to Anfernee Hardaway.

"Then you should observe carefully to see what you want to learn, or you can find out where to start as your first step to improve

"As long as it is something you are interested in, even if it does not belong to some of my specialties, I can take you to ask other people for advice, and I can also let you learn part of the experience."

"It's just to see what direction you choose in the end. If you follow my suggestion, it is actually nothing more than dividing skills related to footsteps and skills related to strength 2.8."

When Zhou Yan said this, he added a few words to Anfernee Hardaway, Zhou Yan said to Anfernee Hardaway.

"Of course, if we divide it further, it is offensive skills or defensive skills, just like breakthrough skills and shooting skills, which are all offensive skills.

"Blocking skills and stealing skills are both defensive skills. It depends on the choices you want to make and where the weakest link is now."

"Only by allowing yourself to continue to expand your strengths and make up for your weaknesses can a person improve as soon as possible, so the advice I can give you is to consider these directions."

Zhou Yan's solution to help Anfernee Hardaway is actually very simple. .