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Chapter 429 Be Confident Now, You Can Do It If You Vote More (2 More, Begging To Subscribe)

Everyone can only halve the amount of training today, try the method Zhou Yan said, and see if it is successful.

If everyone thinks this method is good and the effect is obvious, coach Mike Woodson thinks this method can be continued forever.

Through Coach Mike Woodson's method, it is also the time for everyone's tactical training.

Although there was a little extension, it didn't extend as much as Zhou Yan thought.

As for the waste of physical strength, Coach Mike Woodson also feels that the problem can be solved by giving everyone a reasonable rest time.

After Zhou Yan heard this, he nodded and went to try it with everyone. This time it really increased the pressure on everyone. Later, he saw that there were more loopholes in everyone's tactical training.

But now that we have been able to see the loopholes, we can let everyone make up for it, which is much more useful than the simple tactical training of running positions.

After an hour of training, everyone felt that they had gained a lot, not only in their offensive tactics.

Even in defensive tactics, there are gains, because when they switch roles with each other, they can allow themselves to train both offensive tactics and defensive tactics.

Now when Zhou Yan is in the rest area, Zhou Yan also said to everyone.

"We have finished our tactical training today, and the rest is to take a look at everyone's personal training. After everything is completed, we will end today's training task. 27

"Everyone also needs to do basic training for a while, let yourself grasp the scale, after all, our tactical training today will take a little longer than the original plan, and it will also consume a lot of energy.

"I believe that after your self-adjustment, you can still complete this year's training, but don't force yourself to increase the amount of training, otherwise it will affect your health."

The reason why Zhou Yan reminds everyone of these things is because he is afraid that some players are impatient, just like what Anfernee Hardaway has shown is to make himself work very hard.

He hopes to improve as soon as possible, and so does Louis Williams.

If the two of them are allowed to train, they will definitely allow themselves to complete the amount of training even if they grit their teeth and persevere, and they may even increase the training volume.

So now Zhou Yan is reminding them in time not to let them make such a choice, if they make this choice.

Zhou Yan also thinks that at least after tomorrow, or when the next Hornets game is over, let everyone make such a choice.

Now Zhou Yan also expressed his reasons to let everyone understand why, Zhou Yan also said to everyone.

"We must keep ourselves from any hidden dangers before we can participate in every game. If there are hidden dangers in the body, it is equal to you. No matter how hard you try, you will not be able to enter the competition."

"Our training plan today is just for them to adapt themselves, and the coaching staff of Shidian are also adapting to which method they can use to achieve the best results in their training.

"Now is the stage when both sides are adjusting, so there is no need to overload yourself for training all of a sudden, so that you can't stand it in the end, and it will also affect the coaching staff's plan."

Everyone nodded to show that they understood Zhou Yan's words. Now Zhou Yan also rested for a while, and then did the afternoon basic training with everyone.

Of course, there is not only the mutual cooperation training between the two teammates, but also the training that the players practice on their own, just like a subject in the training in the afternoon.

This belongs to the training of individual offense and defense, and it also belongs to the training that two players can combine.

After Zhou Yan finished this training, he also let himself do the speed obstacle training. When everything was done, Zhou Yan also saw that today's ten days of training were almost over.

Zhou Yan also allowed himself to observe the training of other teammates when he was doing these final trainings. Everyone was obeying Zhou Yan's orders.

Even when Louis Williams was doing the last training, he had compressed it to 80% of his usual training plan...

It can be seen that he was unable to complete all the training due to the exhaustion of physical strength, and Anfernee Hardaway can be regarded as a standard completion of the training volume.

Now Anfernee Hardaway is also doing the final physical recovery training beside Zhou Yan, Anfernee Hardaway also said to Zhou Yan with a smile.

"One day's training time passed so quickly without knowing it. Although I was very tired, I was very excited, and I also felt that the atmosphere of our team's training was really good."

"Every one of us can pass training, build up confidence in ourselves, and find the state of the game as soon as possible. This is the result that can only be achieved by everyone's concerted efforts."

Zhou Yan stood up and completed the final training. When nodding, Zhou Yan also said to Anfernee Hardaway.

Of course, everyone is more motivated now. After all, everyone has won the first game, and they want to be able to win the next game. This is also the common thought of everyone. "

"What's more, the Hornets are indeed inferior to us. If we can't let ourselves win the game, wouldn't it be a pity, so we won't let ourselves miss such an opportunity."

"According to my thinking, it is very likely that in the next match of 3.2, coach Mike Woodson will use more substitute players to play so that they have more opportunities to exercise, and we only play occasionally.

Anfernee Hardaway couldn't believe it when he heard this, and he also said to Zhou Yan.

"We are also in the running-in stage now. It is impossible to let ourselves miss such more opportunities to exercise ourselves. Does Coach Mike Woodson allow himself such a big choice?"

Zhou Yan was just guessing, he really didn't know the real answer, Zhou Yan just analyzed the possibility of this situation.

Now Anfernee Hardaway also understands that it is indeed such an opponent, and it is easy for the current main players of the Atlanta Hawks. .