DreamersGN Chapter 276 For a month, you can be eliminated at any time during the period!
Chapter 276 For a month, you can be eliminated at any time during the period!
Lu Yuan glanced at the time, seven o'clock.
broadcast.
"Mr. Lu, early."
"so many people?"
"Wouldn't they all have been apprentices in the past?"
"I counted, at least fifty people."
"One hundred people, half gone?"
Netizens looked at the dozens of people in the yard and were amazed.
Lu Yuan swept over these people and said, "Since you have come to practice martial arts, from today onwards, I will treat you according to the standards of my disciples. If anyone can't persist, they can leave at any time."
"Now, everyone come with me."
Lu Yuan turned around and everyone followed behind.
Liu Yuanji and others also followed curiously.
Lu Yuan came to the martial arts field and said, "Everyone is separated, find a good place by yourself."
The crowd spread out and stood up.
Lu Yuan said: "Zhama step."
Everyone immediately adjusted their posture and began to sprint.
Lu Yuan had to look at their basics first, and then give a basic martial arts plan.
After dozens of seconds, everyone put on their horses and kept their posture.
Lu Yuan walked slowly through the crowd, watching one by one, nodding slightly.
These people have a foundation, and the horse stance is very standard.
This surprised Lu Yuan.
But when you think about it, it seems normal.
Those who can come here to practice martial arts basically practice with Lu Yuan for several months.
It's normal to have a foundation.
Now it depends on their perseverance and perseverance.
A month later, among these people, I don't know how many of them will be able to persevere.
Lu Yuan doesn't hold out much hope for this.
Time passed by minute by minute.
Five minutes, ten minutes...
Fifteen minutes later, someone's posture was deformed.
"Don't hold on, if you feel you can't do it, give up". "
After Lu Yuan finished speaking, someone directly stood up.
After another ten minutes, the last person couldn't hold on.
Lu Yuan said: "I know your situation. Now, all you need to do is lay the foundation."
"Everyone carries 25kg."
"Everyone stands for four hours a day, no less than 15 minutes at a time, and no more than 5 minutes of rest during the period."
"In addition, each person goes up the mountain to fetch 10 buckets of water every day."
"200 push-ups a day."
"Run 10 kilometers a day with weights."
Lu Yuan elaborated.
"I'm going, isn't this training volume too much?"
"Why is it all strength training? Don't you teach boxing?"
"Master Lu has said, first lay the foundation, if the foundation is not good, what's the use of teaching boxing?"
"This amount of training, I'm a little glad I didn't go."
Netizens felt their scalps go numb when they heard it.
The training volume is really too much.
And every day, for a month.
No, a month is just the beginning.
When they really joined Lu Yuan's sect, they would train like this every day from now on.
Look at Liu Yuanji and the others, which one has less training?
These people listened to Lu Yuan's words without any doubts.
Now that they are here, they are ready to obey everything.
When other people give them this kind of training plan, they will surely ask, what is the use of it.
But Lu Yuan made it, they will not question, all they have to do is to follow this plan.
They trust Lu Yuan's professionalism.
"It's time to start."
Lu Yuan put his hands behind his back and said, "I remind you, you will be kicked out at any time within a month of practicing martial arts here. If you don't want to be kicked out, just train hard. If you have any questions, you can come and ask me at any time, but I am generally If you want to see me on the mountain all the time, you can do it at mealtime."
After speaking, Lu Yuan turned and left.
When the people heard this, they were shocked.
Will you be kicked out at any time?
What does it mean?
Shouldn't it be enough for a month?
They didn't quite understand it, but they were a little flustered in their hearts.
Leaving the martial arts field, Liu Yuanji and a few people followed.
Without looking back, Lu Yuan warned: "." You guys take out one person every day to supervise them secretly. If you are lazy, record it. You don't need to remind them, just record it. If you are lazy three times, send them away."
"understood."
Liu Yuanji and the others looked at each other and silently prayed to these future junior brothers and sisters.
But don't be lazy.
The most unsightly thing here, Master, is the lazy person.
You can have no money, or you can have average talent, but as long as you can endure the hardships that ordinary people can't bear, persist more than others, and have a real love for martial arts.
Even if you fail to complete the training amount set by Lu Yuan every day, you still have a chance to go to the door.
But if you feel tired after practicing for a while, you should be lazy and rest for a while to get hungry.
This kind of person, no matter how good their physical fitness is and how strong their comprehension ability is, Lu Yuan will not give him a second glance.
The most important thing in this world is genius.
And even a piece of wood can turn Lu Yuan into a genius if he wants to.
After Lu Yuan left, these people began to trot in the martial arts field.
Four hours a day, it can be quite boring.
Not only boring, but also very powerful.
Ordinary people can't really stand it.